The latest research from health experts, can even be deadly.
This case indiscriminate whether you sit in the office, school, in the car, or in front of the television and computer even for those who diligently exercise.
British Journal of Sports Medicine, Elin Ekblom, Bath, from the School of Sport and Health Sciences recommends Swedish authorities to rethink the definition of 'physical activity'.
When we sat down for 4 hours the body will send a bad signal-related genes that regulate glucose and fat in the body to stop working.
WHO said the exercise would not be spared if he does not routinely do this.
What then where do I reduce the effect?
My routine is exercising her answers, get used to not stay sitting with occasional walking is the recommended.
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